Sunday, September 9, 2012
It has been a long summer -- long and dry. Very dry. My plants and my lawn have suffered. But this week there was a change.

Low-Carb Living - Breakfasts of Champions!!

Friday, September 7, 2012

When people find out that I have lost a large amount of weight on a low carb diet, almost always I am asked, *What do you eat*, sometimes it is specific to one meal or another or more general as in everything, lol. Today I thought I would share what I eat most often for breakfasts.

Labor Day!

Monday, September 3, 2012
Happy Labor Day and Happy September - FALL is almost here!! Yesterday I competed in a 10k race in our little town. Number 90, that is me - red and sweaty after it was all over and done with. The other gals are members of the walking club that I belong to. It was a glorious morning for a run - today will be some shopping with #1 daughter and grandson. What are you doing for Labor Day?