Saturday, March 9, 2013

Cheeseburger Cauliflower



Sometimes the best dishes are the most simple -- in both preparation and ingredients. You don't get much simplier than this one -- put a simple salad on the side or if you're like me, just scoop it in a bowl and call it good!!



Cheeseburger Cauliflower

1-1/2lbs ground beef
1 small to medium head cauliflower
1 c shredded sharp cheddar cheese
1 tsp garlic powder
salt and pepper to taste

Steam cauliflower until fork tender, careful to not over cook and mushy. While the cauliflower is steaming, brown ground beef in a large frying pan with garlic powder, salt & pepper. Drain. Add steamed cauliflower and stir in cheese until melted. Serves 6.

Each serving: 447 calories, 4g carbs, 2g fiber = 2 net carbs.