Beef & Asparagus Stir-Fry

Sunday, March 31, 2013

Early in my low-carb journey I saw Chef Ming Tsai and his Mom make a dish that featured thin-sliced beef steak and asparagus. It had simple ingredients and certainly could be made low-carb. Weeks later when I decided I wanted to try it I couldn't find the recipe to save my life.




Stuffed Poblano Peppers

Thursday, March 28, 2013


When growing up, I spent a good amount of time in New Mexico -- my grandparents and extended family lived there (we were a military family and had moved away). We visited as often as possible. As a result of this connection, I learned to LOVE green chilies - on most everything. Burgers, eggs, etc., Well, my grown-up palette has decided that even better than green chilies is Poblanos. 




Low Carb *Rice* Pudding

Tuesday, March 26, 2013
I got an email from my friend Beth this week. She is a fellow low-carb eater who has the most wonderful success story and she inspires me. Seems her Mom has recently found a cherished family recipe for her Swedish Grandpa's FAMOUS Rice Pudding. Beth wondered what we could do to bring down the carbs so she could again enjoy this wonderful treat.



Stuffed Pork Chops

Friday, March 22, 2013

I have always liked stuffed pork chops -- an easy way to make an ordinary dish pretty special. Problem with a low-carb way of eating is just what do you stuff them with? I've been thinking about that for a while.



Spicy Roasted Lemon Chicken Thighs

Monday, March 18, 2013
I spent the weekend visiting a friend -- a very special friend!! After church on Sunday we put together what ended up being a very simple, yummy (and still low-carb) meal!!



Sirloin Steak Chili

Sunday, March 10, 2013
This recipe came about quite by accident. I was pretty much snowed in and shoveling myself out and decided that chili was a must -- problem being I had no ground beef....and I wasn't heading to the store anytime soon.