Individual Coconut Custard *Pies*

Custard is a very old-school, English, Southern, comfort food kind of food -- BUT best of all, it is easily modified to fit into a sugar-free, grain-free, low-carb kind of life. 

How Simple is THAT: Chicken Breast w/Wine Reduction Sauce

Every cook should have a quick-prepare recipe in their repertoire -- something that you always have the ingredients on hand for and can make at a moments notice. Chicken Breasts w/Wine Reduction Sauce is my go-to dish. I can have it from frozen ingredients to *on-the-table* in quick order and it seems as though I've gone to A LOT more effort than I actually have. Best of all, a perfectly low-carb meal when paired with a salad or veggie (or both).

Almond & Chocolate Tart

There is hardly a more wonderful combination than almond and chocolate. As a little girl, my most favorite candy was a Hershey bar with almonds -- guess I still am in love with that combination! 

Coffee Cake & MANY THANKS!!

Almond and Coconut flours are staples in our low carb pantry. Imagine my delight when I was contacted by 

Cathy from Wives with Knives and told that I had won her give away from Bob's Red Mill. 

How Simple is THAT: Ranch Dressing (Low Carb)

Salads are HUGE in our house. We grow as many salad fixins in our backyard garden as we can and when we can't, we bring in the bestest and freshest available to us. 

So, just what do we dress these salads with....