Low Carbing through the ICKY-SICKIES!



photo credit: womansday.com

I should have seen it coming. Last week my friend at work was sick. Then daughter came down with it -- I did a good job of skirting contact with both of them THEN my grandboy came down with it. He needed Gigi kisses and cuddles and come Friday afternoon I was feeling a little puny. Saturday was the big Christmas party at work and I didn't plan to miss that for nothing. All day on Saturday I talked myself into feeling better - and I pretty much didn't eat anything. Had a lovely limo ride to Lincoln and dinner at a swanky restaurant and the icky-sickies sucker-punched me BIG TIME. While everyone else enjoyed a show, I took a nap in the back of the limo and then the misrable ride back home (2 hours).

Sunday was pretty much spent in bed and besides water nothing passed my lips. By Monday I knew I needed to eat something if I was going to regain my strength. Then the BIG question - what to eat when you have a low-carb WOE and you are sick? In my pre-low-carb days, I would have reached for saltine crackers, toast, or maybe even chicken noodle soup. I feel programed to want those foods when I am not feeling well. Those were not going to do. One thing I have always liked to settle an upset tummy is gingerale. Sadly, sugar-free gingerale isn't so easy to find in my neck of the woods. In place of  that, I drank Fresca w/a little knob of fresh ginger in it. Next came some sf Jello. As I tolerated those well, I moved on to chicken broth (all I had was the canned variety and it was perfect) -- first I had it plain, then I added a raw egg that I had scrambled up to the hot broth (eggdrop soup style). Lastly, late in the day I ate soft scrambled eggs that I added a handful of baby spinach to. By then I had regain my strength and was able to put together a pot of simple beef and veggie soup for the rest of the week. I ate the last of that today for lunch.

I have decided that although I rarely get sick, I am going to keep sf Jello, canned broth, ginger, Fresca and eggs on hand ALWAYS. What do you want when you're sick? Do you find it harder to stick to a low-carb WOE while ill?

Low-Carb Pancakes

Pancakes and low-carb do not seem to go together. I had seen Maria's recipe a while back but didn't even consider making them. Mostly because I am not much of a pancake fan.

Panera's Cauliflower Cheese Soup

Thanks again to my friend Gwen who again has Faithfulness Farm the blog up and going. I appreciate your hanging in there with me!

Last year a Panera Bread opened in the town I work in. I have eaten at Panera many times in the past (pre-low-carb) and while many were excited to see them come to our area, not so much me. Not that I didn't like them or have nice experiences when I've eaten there in the past BUT with BREAD in their name, they are not so low-carb friendly.

Technical Difficulties

Thank you for all the *heads up* emails and comments. We are having technical difficulties and are working frantically to get things back on track. Thanks for your patience and HUGE thanks to my friend Gwen who's help I couldn't do this without. More Faithfulness Farm and  low-carb living posts very soon.

Smoked Tuna Dip, Tuna Cakes & A Product REVIEW!

I was recently contacted by the nice folks at Chicken of the Sea and asked to review a new product they have on the marketplace -- NO DRAIN Tuna. Sounded right up my alley -- I LOVE canned tuna BUT hate draining and squeezing it out but even more than that, I hate runny, wet tuna. I decided this was a great time to try a couple recipes for low-carb appetizers for holiday parties featuring tuna.

My Favorite FAST Food

Transparent here -- this was not the blog post I had planned for this weekend. That one will have to wait until later in the week. This weekend just took off on me and ended up much busier than I had planned. In my *old-ways-days*, that would have most likely meant that at least one meal would have been at a fast food sort of place.