Gail Blain Peterson
Saturday, March 9, 2013
Sometimes the best dishes are the most simple -- in both preparation and ingredients. You don't get much simplier than this one -- put a simple salad on the side or if you're like me, just scoop it in a bowl and call it good!!
1-1/2lbs ground beef
1 small to medium head cauliflower
1 c shredded sharp cheddar cheese
1 tsp garlic powder
salt and pepper to taste
Steam cauliflower until fork tender, careful to not over cook and mushy. While the cauliflower is steaming, brown ground beef in a large frying pan with garlic powder, salt & pepper. Drain. Add steamed cauliflower and stir in cheese until melted. Serves 6.
Each serving: 447 calories, 4g carbs, 2g fiber = 2 net carbs.
The content of this blog is written by me - I am not a medical doctor or a registered dietitian. I write based on my own experience with a Low Carb diet and losing and maintaining 110+ pounds. All nutrition facts on recipes are calculated at FatSecret.com.
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