Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Pots de Creme a l’Orange

Thursday, February 14, 2013
Pioneer Woman's Pots de Creme a l'Orange
HAPPY VALENTINE'S DAY LOVIES!! Did you see the episode of Pioneer Woman on Food Network where she made Pots de Creme a l'Orange? I did and I was amazed at how easy this recipe appeared to be -- can it really be that easy?



Pumpkin Doughnut Muffins get a Low-Carb Re-Mix

Sunday, December 30, 2012
I have a few posts that draw attention -- a lot of attention. Thanks to Pinterest I am thinking. One of these posts is one I did in Fall 2010 for Pumpkin Doughnut Muffins. It really is a great recipe. I was already well on my way to making low-carb my lifestyle by then but I had kids still at home and no worries about baking them -- they were quickly eaten and not a temptation to me.


Creamy Blue Cheese Stuffed Burgers

Wednesday, November 28, 2012

Before my low-carb days, hamburgers were always one of my FAVORITE meals. Actually, since going low-carb, they still are.


Pumpkin Crunch

Thursday, November 22, 2012
This year the Thanksgiving feast is 100% low carb - that means desserts too. Last year I made both regular and low-carb pumpkin cheesecake. It was right after that that my daughter was diagnosed with gestational  diabetes. I decided I would not *ride-the-fence* again. My WOE is low-carb and I don't plan to feed others any other way. Stepping-down-from-my-soapbox -- the kids were all notified that this momma only makes sugar-free and should they want something sugared, they would need to bring (and take whats left home) it with them. That said, I planned some knock-your-socks-off desserts that did tempt them over to the LC side :)



The Low-Carb Thanksgiving Dinner

Saturday, November 17, 2012
Rockwell's Thanksgiving
I finalized my menu and braved the store to shop for all the supplies - whew, that was a HUGE deal. I spent this afternoon prepping some of the things I could do ahead since this will be a busy week for me.

I know I've written this before, but Thanksgiving is my FAVORITE holiday! This is my 3rd Thanksgiving as a low-carber. The first one I kind of just did what I always do on Thanksgiving - last year I added some low-carb sides and a sugar-free dessert option. This year I am totally embracing my Low-Carb WOE and all of the Thanksgiving dinner will be Low-Carb friendly. SO with that declaration, WFD -- WHAT'S FOR DINNER?



Championing the Lowly TURNIP!!

Friday, November 16, 2012
People who have low-carbed for any length of time have figured a dozen or more ways to make FAUX-tatoes. You know what that is -- a potato-like dish that isn't made with potatoes at all (nor all those carbs I might add). I am no different. Many FAUX dishes are made with cauliflower. It does a great job. But please don't forget the lowly turnip -- just like potatoes, turnips are roots and unlike cauliflower, they have a very similar texture. Just not as starchy. I thought I would share a few dishes featuring turnips -- well a few turned into 6 of my FAVORITES -- if you are not eating turnips, you really, really should be :)


Cream of *Wheat* Cereal & Chia Seed Review

Friday, November 9, 2012

One of my favorite low-carb sites is Carolyn's All Day I Dream About Food. Recently she posted about the food she eats in a day -- with that post she included this recipe for her version of *Cream of Wheat*. I am ALL-ABOUT eating hot cereal and have missed that. Coupled with the fact that recently I am OBSESSED with breakfast, fast-tracked this recipe to the top of my *to-try* list.



Cheesy Cheeseburger Casserole

Wednesday, November 7, 2012

I am doing a low-carb remake of a recipe I saw in  our local newspaper from the newly released *In the Kitchen with David* - David being David Venable, QVC resident foodie. The cover of the book says, *Comfort Foods That Take You Home* - Who doesn't love (and crave) comfort food? Well, you can have your comfort and keep to a low-carb WOE (way of eating) too. So a Recipe Re-Mix was in order...


Orange-Pumpkin Muffins

Monday, November 5, 2012

Pumpkin Muffins simply scream fall too me. When my children were, well, when they were children, lol, we had a Sunday morning tradition -- we had muffins for breakfast - EVERY Sunday. With coffee, tea, cocoa, milk or whatever. I always enjoyed the Sunday morning ritual of baking those muffins as everyone scrambled to get ready for church (1 shower + 6 people = scrambling). When someone requested Pumpkin Muffins I knew Fall had truly arrived.



Chipotle Chicken Enchilada Bake

Saturday, November 3, 2012
I LOVE Mexican food but it took me a little while to get it figured out on a low carb diet. I don't eat beans and I don't eat rice and although you can get low-carb tortillas, I have avoided those.


Low-Carb Living - Breakfasts of Champions!!

Friday, September 7, 2012

When people find out that I have lost a large amount of weight on a low carb diet, almost always I am asked, *What do you eat*, sometimes it is specific to one meal or another or more general as in everything, lol. Today I thought I would share what I eat most often for breakfasts.



Low-Carb Living ~ Artichoke Crusted Chicken

Thursday, August 30, 2012
Artichokes are in the same family as thistles -- maybe you don't know this about me but thistle flowers are about my favorites -- so beautiful, yet thorny. My favorite tea set is Dundee Thistle and I have a few treasured pieces. Now, back to the subject, ARTICHOKES -- we grew them when we lived in California and I look forward to them fresh every year -- when I can't get them fresh, then frozen, canned and marinated ones show up often in my kitchen. Oh, and if you've never seen an artichoke bloom, it is a breathtaking sight.


Low-Carb Living ~ Bok Choy & Bacon and The Skinny Rules

Friday, August 24, 2012
Hoping you've had a wonderful week. Mine was busy, busy, busy - hoping for some down time over the weekend. On a sad note, next Thursday is my last one off for the season. I'll go back to working a 5 day week after Labor Day weekend. While I am looking forward to getting an extra hour of sleep each morning, I am sad to be losing my day off during the week.



Low-Carb Living ~ Smoky Low-Carb Barbecue Sauce

Friday, August 17, 2012

With #1 son camping out in my basement, he has taken over a lot of the cooking -- that means most everything is being grilled -- no complaints from me. He is doing so well on the low-carb diet and inspiring me everyday with his creations. Last weekend he wanted some BBQ sauce to slather onto ribs -- YUM. I dug out my trusty copy of 500 Low Carb Recipes book by Dana Carpender -- this was excellent. He plans to do ribs again this weekend :)


Low-Carb Living ~ Parmesan Squash Bake

Friday, August 10, 2012

We're getting to THAT time of year -- you know what time I am talking about -- when you don't dare leave your car unlocked for FEAR that someone will put a bag of zucchini in it for you :)



Low-Carb Living ~ No-Sugar Ketchup & Variations

Friday, July 27, 2012

QUICK reminder -- Have you entered in the GIVEAWAY I am hosting for Quail Ridge Press? -- TWO great new release cookbooks and a Faithfulness Farm Apron/Tee Towel Set -- if not, ENTER  HERE -- the drawing will be July 31st!!

Ketchup -- well the truth of the matter is IT IS FULL OF SUGAR. I have for the most part opted to live without ketchup since my Low Carb journey began and for the most part, I didn't think I missed it. Well, now that #1 son is camping out in my basement and has decided he wants to try the low carb *thing* (he is doing very well at it), he whined asked for ketchup for his eggs (YUCK, lol). I knew Dana Carpender had a recipe in 500 Low-Carb Recipes so I figured I'd give that a whirl.
In Dana's recipe, you assemble the entire thing in the blender. I've made ketchup before and always cooked it. I decided that would be what I did in this recipe too. I sauteed  the onions in the tiniest bit of olive oil and then added the rest of the ingredients and heated until it boiled (put a lid on it as it will splat and get you). Then I used my immersion blender to the ketchup-ie consistency. Boy that stuff smelled GOOD when cooking. Made me want hot dogs - so we grilled some and I can honestly say I HAVE MISSED KETCHUP -- not any more. This recipe is terrific and I will make sure to keep it on hand. Since making this recipe, I have also used this as the base for Dana's Cocktail Sauce for shrimp, Dana's Steak Sauce, 1000 Island Dressing/Sauce for burgers and am now playing with making a BBQ sauce using it as the base -- don't quite have that one right yet but will keep you posted.

Dana's No-Sugar Ketchup

500 Low-Carb Recipes
(Printable Version)

2 - 6 ounce cans tomato paste
1-1/3 cup cider vinegar
2/3 cup water
2/3 cup Splenda
4 tablespoons minced onion
4 cloves garlic
2 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon pepper
1/2 teaspoon guar or xanthan*

Just throw everything in your blender and run, scraping down the sides from time to time, until the onion and garlic disappear. Store in a snap-top container in the fridge, and use just like any ketchup.

* this item is not essential but makes your ketchup a little thicker and helps keep the water from separating out if don’t use it quickly. I was able to find packets of xanthan by Hodgson Mills at my local Wal-Mart store.

Makes 3 cups, or 24 servings of two tablespoons, each with: 18 Calories; trace Fat ; 1g Protein; 5g Carbohydrate; 1g Dietary Fiber

Low-Carb Steak Sauce
500 Low-Carb Recipes
(Printable Version)

1/4 cup Dana's No-Sugar Ketchup (see above)
1 Tbsp Worcestershire sauce
1 teaspoon lemon juice

Combine well and store in an airtight container in the fridge.

Yield: 5 servings of 1 Tbsp, each with 2.25g of carbohydrates, a trace of fiber and a trace of protein

Cocktail Sauce
500 Low-Carb Recipes
(Printable Version)

1/4 cup Dana's No-Sugar Ketchup (see above)
1 tsp prepared horseradish
2 or 3 drops Tabasco
1/2 tsp lemon juice

Just stir together and DIP!

Yield: 1/4 cup, with 10 grams of carbohydrate, a trace of fiber and a trace of protein in the whole batch.

Posting to Michael's Foodie Friday, Honey's Potpourri Friday and Sall's Farm Fresh Friday!








Cookbook Review ~ Quail Ridge Press & A GIVEAWAY!

Saturday, July 21, 2012
I was contacted by Quail Ridge Press awhile back and asked if I would be interested in doing some reviewing of new releases for them. I get these requests now and again and most I just pass by. THEN I realized I have a book by this publisher -- Best of the Best from Minnesota Cookbook -- it was long ago a gift from a group of gals I worked with when I lived in Minnesota -- it was my going away gift when I moved to Nebraska in 2006. I have LOVED that book and use it often - my friends left me notes all thru the book and I love flipping thru and seeing those sweet messages. Based on my feelings for that book, I gladly signed on to review their TWO new titles.

First up is ---

Hall of Fame of Southern Recipes is FULL of GREAT Southern recipes like Baked Vidalia Onion Dip , Chocolate Cream Supreme, Key Lime Cake, White Chocolate and Lime Mousse Cake and what Southern cookbook would be complete without a version of Red Velvet Cake. I was so impressed with the content of this book. I needed to plan a little get-together to *celebrate* my porch being completed. This book looked to be the answer to *what to serve?*  -- don't all Southern houses have BIG porches?, lol. I choose a couple things that would fit into my low-carb lifestyle and then some yummies for those who don't have to watch their carbs so closely. My menu, Mint Fruit Tea, Cool Benedictine Soup, Boursin Cheese (homemade) with Crudite & water crackers and Cheese Puffs with Chicken Salad - a perfectly refreshing light meal for a summer get-together. I even dug out my vintage snack dishes - the cold soup was PERFECT in the punch cups! Super easy recipes and everyone raved about the yummy food. A TOTAL success!


Mint Fruit Tea
Hall of Fame of Southern Recipes
(Printable Version)

2 long steams of mint
Grated rind of ½ lemon
Grated rind of ¼ orange
4 tea bags or 2 Tbsp loose tea
2 cups boiling water
1/3 cup sugar (you can substitute a no-calorie sweetener)
3-3/4 cups cold water
Juice of 1/2 orange
Juice of 1/2 lemon
Slices of lemon and orange for garnish
Sprigs of mint for garnish

Combine stems if mint, grated rinds, and tea in a heat-proof pitcher or teapot. Pour boiling water over all. Steep 2 minutes. Put remaining ingredients into large pitcher or jar. Strain steeped tea mixture into pitcher and blend. Cool, and pour into tall glass of ice. Garnish with thin slices of orange or lemon and sprigs of mint. Serves 6-8.

Cool Benedictine Soup
Hall of Fame of Southern Recipes
(Printable Version)

3 medium cucumbers
3 cups chicken broth
2 cups sour cream
3 Tbsp white wine vinegar
2 tsp garlic salt
Several drops of green food coloring
Chopped almonds for garnish

Peel cucumbers and cut into chunks. Puree in food processor. Combine with chicken broth, sour cream, vinegar and seasonings; tint a light green with food coloring. Chill. Serve cold, topped with almonds. Serves 6.

Boursin Cheese – Home Style
Hall of Fame of Southern Recipes
(Printable Version)

8 ounces whipped butter, softened
16 ounces cream cheese, softened
2 cloves garlic
1/2 tsp oregano
1/4 tsp basil
1/4 tsp dill weed
1/4 tsp marjoram
1/4 tsp black pepper
1/4 tsp thyme

Place butter and cream cheese in large bowl of an electric mixer or food processor. Beat at high speed until smooth and fluffy, stopping motor often to scrape down sides of bowl with rubber spatula. Add remaining ingredients, and continue to beat until well combined. Pack into containers and allow to mellow for at least 12 hours in refrigerator before serving. Serve cold with crackers or crudite.

Note: Okay to prepare in advance: if wrapped airtight, this will keep for 2 weeks to a month. Do not freeze. Fluff before serving.

Cheese Puffs with Chicken Salad
Hall of Fame of Southern Recipes
(Printable Version)

4 Tbsp butter
1/2 c boiling water
1/2 c all-purpose flour
Dash of salt
2 eggs
1/2 c shredded Swiss Cheese

Melt butter in boiling water. Add ¼ cup flour and a dish of salt. Stir rapidly until mixture leaves side of pan and forms a ball that does not separate. Remove from heat and cool slightly. Add eggs, one at a time and beat until smooth. Stir in cheese. Drop from a teaspoon onto a greased baking sheet, and bake in a 400°F oven for 20 minutes. Cool. And split. Fill with Party Chicken Salad. Unfilled puffs make be kept in freezer.

Party Chicken Salad:

2 c chopped, cooked chicken
1/4 c minced celery
2 Tbsp minced green onion
2 Tbsp mined pimentos
2 Tbsp white wine
1/4 c mayonnaise
1/2 tsp salt
Dash of pepper
1/4 tsp lemon juice
1/4 c sliced almonds

Mix chicken with celery, green onion, pimentos, wine, mayonnaise, salt, pepper, lemon juice and sliced almonds. Fill puffs with chicken salad. Yields: 10-12.

 

The second book I am reviewing is ......


Skinny Ms. Slow Cooker includes 210 pages FULL of the most scrumptous looking recipes, ALL Healthy Lifestyle geared  -- included are  Spinach and Mozzarella Frittata, Spicy Chili with Fire-Roasted Tomatoes, and Ranch Turkey Sliders . EACH recipe has a beautiful color photo and a side-panel that includes all the nutritional data -- carbs included and you know that is important to me, lol.

First on my list is Steel-Cut Oats w/Peaches and Honey -- Once you go steel-cut, you won't go back AND the best way to prepare steel-cut oats is the slow-cooker. I served this to my company and my Dad talked about it the rest of their visit....very, very yummy! I doubled this recipe to feed my crowd and served with whipped cream and cinnmon for the top.

Steel-Cut Oats w/Peaches and Honey
Skinny Ms. Slow Cooker
(Printable Version)

1 c steel-cut oats
2 ripe peaches, peeled, seeded and sliced into 1-to-inch pieces
1/2 tsp cinnamon
1/4 tsp ginger
2 Tbsp honey
1 tsp pure vanilla
2 cups water
2 cups 1% milk (I used unsweetened almond milk)

Add all ingredients to the slow cooker, and stir to combine. Cover, and cook on LOW for 2-2-1/2 hours, or until desired consistency is reached. Yield: 13 1/2-cup servings. 81 calories/13 net carbs per serving.

Next was Garlic Lover's Chicken -- The name says it ALL. This dish was yummy -- I doubled it -- again, I was feeding a crowd and I thought a fight might erupt over the leftovers the next day, lol -- I served fresh green beans and a salad on the side. Very simple, healthy and took little time so I could spend more time enjoying my visitors.


Garlic Lover’s Chicken
Skinny Ms. Slow Cooker
(Printable Version)

20 cloves garlic, chopped (YES, that does read TWENTY)
1 tsp olive oil
4 ounce mushrooms
1 c low-sodium chicken broth
2 Tbsp organic cornstarch
2 large boneless, skinless breasts
1/2 c unsweetened almond milk

In a large frying pan, sauté chopped garlic in olive oil over medium-heat. Add mushrooms, and continue to sauté until mushrooms become soft. Pour broth into slow cooker, and whisk in cornstarch. Add remaining ingredients and stir briefly to combine. Cover and cook on HIGH for 4-5 hours. Yield: 4 servings. 199 calories/9 net carbs per serving.

Okay, Quail Ridge Press very generously provided me a copy of these book for review -- they ALSO provided a second set for me to giveaway to one of my dear readers. I've combined that with a HAND-EMBROIDERED Faithfulness Farm, fully reversible APRON & TEE-TOWEL set.
Enter to Win at Faithfulness Farm Blog

The drawing is open to ALL Faithfulness Farm Followers (new followers included) -- as a follower you've already been entered AND as a bonus entry, leave me a sweet comment on this post. A winner will be drawn on JULY 31th.

You may also enter in to win a copy of Skinny Ms. Slow Cooker from Quail Ridge Press -- their drawing will also be on July 31th. Thank you Quail Ridge Press -- I enjoyed the opportunity to review these terrific new releases!!







Low-Carb Living ~ Zesty Lime Shrimp & Avocado Salad

Friday, July 20, 2012

It is HOT here in Nebraska -- I know most of you are dealing with the same hot and dry weather. Salads have been in order here -- lots of them. I had a different recipe prepared to blog today and then we had this for supper last night -- OH. SO. GOOD. Perfect for these relentless summer days!
Zesty Lime Shrimp & Avocado Salad
(Printable Version)

1 lb medium cooked shrimp, peeled and deveined and chopped
1 medium tomato, diced
1 hass avocado, diced
1 jalapeno, seeds removed, diced fine
1/4 cup chopped red onion
Juice of 2 limes
1 Tbsp olive oil
1 Tbsp chopped cilantro
sea salt and fresh pepper

In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion. In a large bowl combine chopped shrimp, avocado, tomato, jalapeño. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.

The orginal recipe says this is 4 servings -- #1 son and I ate it ALL -- 2 servings came in at 439 calories and 6.25 net carbs (stats figured at Fatsecret) -- very filling and DELICIOUS!! I will be making this again and again as we serve out the dog days of summer.
When I use a recipe that I have gleened from the interenet, I always try to give the original poster credit -- well, this recipe is all over the net and I am not sure it's origins except that I kept seeing that it is a Weight Watchers recipe -- if that is so, THANK-YOU Weight Watchers for a GREAT LOW CARB recipe :)

Sharing at Michael's Foodie Friday, Honey's Potpourri Friday and Sall's Farm Fresh Friday!

Low-Carb Living ~ Caprese Baked Eggs

Thursday, July 12, 2012
Happy Friday the Thirteenth! When I spied this recipe on Pinterest, I KNEW I would be trying it, loving it and blogging it! Thank you to Jessica from How Sweet It Is who's recipe this is. If you are a low-carber like me, be careful of her blog -- LOTS of delicious looking Food Porn there, lol.

I halved this recipe and served it with a salad for supper -- very filling and I will be making it again soon. I used fresh mozzarella pearls (YUM) and basil from my herb garden.

Caprese Baked Egg Cups
(Printable Version)

8 eggs
1 pint grape tomatoes, halved
3-4 ounces mozzarella cheese, chopped
8-10 fresh basil leaves
2 teaspoons cream
salt and pepper, to taste
softened butter

Preheat oven to 350°F. Butter 4 2x3-1/2-inch ramekins. In each ramekin place few pieces of tomato, cheese and basil. Crack two eggs into each and season with salt and pepper, then add 1/2 teaspoon of cream to each egg to prevent them from drying Add a few tomatoes, cheese and basil on top and set on a baking sheet. Bake for 5-8 minutes, then turn on the broiler and bake for about 5 minutes more Watch carefully to determine how runny/firm you want your yolks. Makes 4 servings.

Net carbs per serving: 3


Posting to Michael's Foodie Friday, Honey's Potpourri Friday and Sall's Farm Fresh Friday!

Low-Carb Living ~ Vanilla Ice Cream

Friday, July 6, 2012


I scream,
You scream,
WE ALL scream for ICE CREAM!!
Even us low-carb and sugar-free eaters!!

This recipe is inspired by a recipe posted by Cathy at Wives with Knives. Cathy is a superb cook, Farmer's Market vendor and fabulous blogger. You SHOULD be following her :)

When I saw her version, I was pretty sure I could de-carb it -- and I did. I served this ice cream as a treat at #2 daughter's birthday supper - very yummy. I had mine with sugar-free chocolate syrup Y-U-M-M-O!!

Low-Carb, Sugar-free Vanilla Ice Cream (Just, or at least Sorta Like DQ’s)
(Printable Version)

1 envelope Knox gelatin
1/4 c cold water
2 c unsweetened almond milk
1 c splenda
1 Tbsp real vanilla
1/4 tsp salt
1-1/2 c heavy cream

Soak gelatin in cold water. Heat almond milk, but do not boil. Remove from heat and add gelatin, splenda, vanilla and salt. Cool and add cream. Chill 5 to 8 hours. Pour into ice cream freezer can. Process according to manufacturer’s directions. Scoop into a freezer storage container, cover well and freeze several hours or overnight. Makes 8 - 1/2 cup servings. 4.5 net carbs per serving.

The next flavor of ice cream I want to try to make is COFFEE -- my favorite :)

Posting this to Honey's Potpourri Friday AND Michael's Foodie Friday AND The Tablescaper's Seasonal Sunday!